Roz The Diva

Professional Speaker & Fitness Advocate

Roz The Diva has dedicated over a decade to helping nontraditional athletes kick ass in and outside of the gym. Whether public speaking, working 1-on-1 with athletes, or running her mouth on social media, she makes sure everyone with a pulse feels like an athlete (even you!). Her talents have been featured in Google, Fitbit Premium, The New York Times, Glamour and others. When she’s not sweaty at the gym, she’s usually making pancakes with Beyonce and Michelle Obama.

April 12, 2026

Get Your Ass On The Pole

Send us Fan Mail The gym can feel like a test you’re doomed to fail, especially when the world treats your body like public property. Chrystal sits down with Roz the Diva, a plus-size Black pole dancer, coach, and lifter, to talk about gym intimidation and why it blocks so many people from even getting started. We get honest about the double bind of being fat in public, and we name the bigger truth: most of us are chasing the same thing in fitness, which is belonging. Roz shares what she’s l...

Guest: Roz The Diva

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